| Moving Time: |
1:11:33 |
| Distance: |
18.46 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
838 kcal |
