Moving Time: 0:40:06
Distance: 17.42 km
Speed: 26.06 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 160 wZ4 2.16 w/kg
Max Power: 335 w
Norm. Power: 183 wZ5
Intensity: 1.20
TSS: 96
Heart Rate: 163 bpm
Max HR: 193 bpm
Efficiency: 1.12 w/bpm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution