| Moving Time: |
1:17:36 |
| Distance: |
18.76 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
244 wZ3
2.84 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,268 kcal |
