Moving Time: 0:49:23
Distance: 23.60 km
Speed: 28.67 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 172 wZ3 2.29 w/kg
Max Power: 253 w
Norm. Power: 175 wZ3
Intensity: 0.88
TSS: 64
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution