Moving Time: 1:02:05
Distance: 24.52 km
Speed: 23.70 km/h
Ele Gain / Loss: 131.86 m / 127.94 m
Power: 113 wZ2 1.1 w/kg
Max Power: 318 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 126 bpm
Max HR: 154 bpm
Efficiency: 1.02 w/bpm
Decoupling: 3.6%good
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 98.7% of the ride
Avg Torque: 14.6 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution