| Moving Time: |
0:38:10 |
| Distance: |
20.26 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Calories: |
526 kcal |
