Moving Time: 0:43:21
Distance: 23.60 km
Speed: 32.66 km/h
Ele Gain / Loss: 224.32 m / 305.83 m
Power: 228 wZ3 2.75 w/kg
Max Power: 524 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 51
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution