| Moving Time: |
0:45:35 |
| Distance: |
10.80 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
476.27 m / 133.42 m |
| Power: |
162 wZ1
2.19 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.46 |
| TSS: |
16 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
494 kcal |
