Moving Time: 0:19:24
Distance: 9.74 km
Speed: 30.14 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 143 wZ2 2.27 w/kg
Max Power: 191 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 15
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.2 Nm
Calories: 185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution