| Moving Time: |
0:33:35 |
| Distance: |
18.80 km |
| Speed: |
33.60 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
283 wZ4
4.1 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
636 kcal |