| Moving Time: |
1:46:38 |
| Distance: |
51.58 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
192 wZ3
2.37 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,371 kcal |
