| Moving Time: |
0:43:42 |
| Distance: |
16.98 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
453.86 m / 255.73 m |
| Power: |
170 wZ3
3.04 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
497 kcal |
