| Moving Time: |
1:32:04 |
| Distance: |
14.68 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
1454.04 m / 3.80 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,412 kcal |
