Moving Time: 0:41:26
Distance: 14.88 km
Speed: 21.55 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 180 wZ2 2 w/kg
Max Power: 294 w
Norm. Power: 188 wZ2
Intensity: 0.68
TSS: 32
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.27 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.0 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution