| Moving Time: |
0:37:23 |
| Distance: |
12.77 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
402.00 m / 398.18 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
408 kcal |
