Moving Time: 1:11:45
Distance: 16.66 km
Speed: 13.94 km/h
Ele Gain / Loss: 891.27 m / 37.02 m
Power: 180 wZ1 2.73 w/kg
Max Power: 305 w
Norm. Power: 182 wZ1
Intensity: 0.55
TSS: 36
Heart Rate: 121 bpm
Max HR: 143 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.2%moderate
Cadence: 54 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution