Moving Time: 0:47:18
Distance: 18.07 km
Speed: 22.93 km/h
Ele Gain / Loss: 529.26 m / 244.78 m
Power: 236 wZ3 2.84 w/kg
Max Power: 416 w
Norm. Power: 243 wZ3
Intensity: 0.87
TSS: 59
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution