Moving Time: 1:00:54
Distance: 16.66 km
Speed: 16.41 km/h
Ele Gain / Loss: 891.30 m / 36.69 m
Power: 212 wZ3 3.26 w/kg
Max Power: 265 w
Norm. Power: 216 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 147 bpm
Max HR: 153 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.5%good
Cadence: 88 rpm
Max Cad: 245 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution