| Moving Time: |
0:54:14 |
| Distance: |
18.80 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
301.23 m / 239.47 m |
| Power: |
123 wZ3
1.56 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
446 kcal |