| Moving Time: |
1:00:58 |
| Distance: |
13.55 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
217 wZ3
3.44 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-5.2%good
|
| Calories: |
886 kcal |
