Moving Time: 0:51:11
Distance: 18.34 km
Speed: 21.50 km/h
Ele Gain / Loss: 137.53 m / 46.78 m
Power: 103 wZ1 1.21 w/kg
Max Power: 190 w
Norm. Power: 110 wZ1
Intensity: 0.44
TSS: 17
Cadence: 70 rpm
Max Cad: 189 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution