| Moving Time: |
0:58:16 |
| Distance: |
23.60 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
224.34 m / 305.86 m |
| Power: |
104 wZ3
1.93 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
405 kcal |
