| Moving Time: |
0:47:54 |
| Distance: |
23.60 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
224.34 m / 305.85 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
577 kcal |