| Moving Time: |
1:06:39 |
| Distance: |
18.13 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
817.57 m / 22.56 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
933 kcal |