| Moving Time: |
3:02:03 |
| Distance: |
41.94 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1492.45 m / 455.39 m |
| Power: |
144 wZ2
1.85 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
170 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,755 kcal |