| Moving Time: |
0:49:19 |
| Distance: |
23.60 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
224.33 m / 305.85 m |
| Power: |
176 wZ3
1.96 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.90 |
| TSS: |
66 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
581 kcal |
