Moving Time: 0:47:30
Distance: 23.60 km
Speed: 29.81 km/h
Ele Gain / Loss: 224.32 m / 305.84 m
Power: 160 wZ3 2.86 w/kg
Max Power: 264 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 52
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution