| Moving Time: |
1:01:15 |
| Distance: |
16.16 km |
| Speed: |
15.83 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
276 wZ4
3.25 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.96 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,132 kcal |