| Moving Time: |
0:48:27 |
| Distance: |
23.03 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
112 wZ4
1.49 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
1.02 |
| TSS: |
84 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
363 kcal |