Moving Time: 0:47:46
Distance: 11.95 km
Speed: 15.01 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 247 wZ4 3.09 w/kg
Max Power: 349 w
Norm. Power: 248 wZ4
Intensity: 1.04
TSS: 86
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.63 w/bpm
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.4 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution