| Moving Time: |
0:47:47 |
| Distance: |
9.60 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
497.80 m / 4.91 m |
| Power: |
189 wZ2
2.2 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
38 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
604 kcal |
