| Moving Time: |
1:08:55 |
| Distance: |
18.95 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
294 wZ4
3.54 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,357 kcal |
