Moving Time: 1:15:56
Distance: 16.66 km
Speed: 13.16 km/h
Ele Gain / Loss: 891.32 m / 36.69 m
Power: 156 wZ2 2.56 w/kg
Max Power: 296 w
Norm. Power: 166 wZ2
Intensity: 0.70
TSS: 62
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.43 w/bpm
Decoupling: -1.7%good
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution