Moving Time: 0:51:52
Distance: 20.26 km
Speed: 23.44 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 101 wZ3 1.35 w/kg
Max Power: 224 w
Norm. Power: 108 wZ4
Intensity: 0.91
TSS: 71
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution