Moving Time: 0:59:40
Distance: 23.99 km
Speed: 24.13 km/h
Ele Gain / Loss: 362.98 m / 330.87 m
Power: 167 wZ3 2.14 w/kg
Max Power: 824 w
Norm. Power: 181 wZ4
Intensity: 0.95
TSS: 90
Heart Rate: 155 bpm
Max HR: 200 bpm
Efficiency: 1.17 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution