Moving Time: 1:16:17
Distance: 15.42 km
Speed: 12.13 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 171 wZ1 2.51 w/kg
Max Power: 333 w
Norm. Power: 173 wZ1
Intensity: 0.53
TSS: 36
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.6%good
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution