| Moving Time: |
0:47:54 |
| Distance: |
22.54 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
142 wZ2
2.14 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.62 |
| TSS: |
31 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
455 kcal |