Moving Time: 0:50:36
Distance: 28.20 km
Speed: 33.44 km/h
Ele Gain / Loss: 98.56 m / 97.54 m
Power: 227 wZ4 2.39 w/kg
Max Power: 527 w
Norm. Power: 246 wZ4
Intensity: 1.00
TSS: 84
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.64 w/bpm
Cadence: 82 rpm
Max Cad: 123 rpm
Pedalling: 90.1% of the ride
Avg Torque: 30.6 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution