Moving Time: 2:33:31
Distance: 68.37 km
Speed: 26.72 km/h
Ele Gain / Loss: 1006.87 m / 1003.12 m
Power: 194 wZ2 2.59 w/kg
Max Power: 339 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 120
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.47 w/bpm
Decoupling: 4.0%good
Cadence: 74 rpm
Max Cad: 142 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 1,994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution