Moving Time: 1:04:12
Distance: 24.35 km
Speed: 22.75 km/h
Ele Gain / Loss: 539.09 m / 52.57 m
Power: 170 wZ2 2.83 w/kg
Max Power: 880 w
Norm. Power: 187 wZ2
Intensity: 0.74
TSS: 58
Heart Rate: 127 bpm
Max HR: 165 bpm
Efficiency: 1.47 w/bpm
Decoupling: -4.1%good
Cadence: 78 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.4 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution