Moving Time: 0:56:16
Distance: 23.99 km
Speed: 25.58 km/h
Ele Gain / Loss: 362.95 m / 330.83 m
Power: 193 wZ3 2.63 w/kg
Max Power: 234 w
Norm. Power: 198 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.65 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution