| Moving Time: |
1:52:24 |
| Distance: |
21.46 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
210 wZ3
2.88 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
121 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,580 kcal |
