| Moving Time: |
1:33:06 |
| Distance: |
53.62 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
291 wZ3
4.13 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,814 kcal |
