| Moving Time: |
0:42:22 |
| Distance: |
20.36 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
211.07 m / 433.42 m |
| Power: |
147 wZ3
2.16 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.97 |
| TSS: |
67 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
417 kcal |