| Moving Time: |
1:12:00 |
| Distance: |
35.94 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
446.33 m / 1172.87 m |
| Power: |
164 wZ2
1.91 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
87.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
790 kcal |