| Moving Time: |
0:53:39 |
| Distance: |
29.92 km |
| Speed: |
33.47 km/h |
| Ele Gain / Loss: |
78.84 m / 552.44 m |
| Power: |
139 wZ3
2.21 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.77 |
| TSS: |
53 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
499 kcal |