Moving Time: 1:17:59
Distance: 16.66 km
Speed: 12.82 km/h
Ele Gain / Loss: 891.30 m / 36.67 m
Power: 169 wZ1 2.38 w/kg
Max Power: 241 w
Norm. Power: 174 wZ1
Intensity: 0.45
TSS: 26
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.05 w/bpm
Decoupling: 12.7%poor
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution