| Moving Time: |
1:15:48 |
| Distance: |
21.92 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
841.27 m / 42.86 m |
| Power: |
245 wZ3
2.5 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,243 kcal |
