| Moving Time: |
1:46:22 |
| Distance: |
22.06 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
883.04 m / 105.29 m |
| Power: |
137 wZ1
1.83 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.32 |
| TSS: |
19 |
| Heart Rate: |
118 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
976 kcal |
