| Moving Time: |
0:56:47 |
| Distance: |
30.55 km |
| Speed: |
32.28 km/h |
| Ele Gain / Loss: |
208.62 m / 253.85 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
772 kcal |